Jayten’s goal is simple: to build athletes who are robust, resilient, and ready for the demands of competition. He believes that quality rehabilitation is training, just scaled appropriately to your current state.

Growing up in the Tri-Cities, Jayten built his foundation with a Bachelor of Kinesiology (SFU) and a Master of Physical Therapy (UBC). Recognizing that standard physio protocols often fall short for high-performing individuals, he earned his Certified Strength and Conditioning Specialist (CSCS) credential. This distinction allows Jayten to utilize advanced exercise progressions and load management strategies tailored specifically for sports performance, ensuring you don’t just recover, but elevate your game.

Jayten combines a holistic view of health—backed by certificates in Applied Human Nutrition and Health & Fitness—with on-field reality. His experience with the Coquitlam Jr. Adanacs, Coquitlam Metroford Soccer, and Centennial Secondary Athletics has given him deep expertise in acute sports injury management and concussion protocols. And let’s not forget, he loves to serve the very community he’s from.

Jayten’s sessions are high-energy and education-focused. He doesn’t believe in boring rehab; he designs sport-specific challenges that engage you mentally and physically. He will push you to your potential, proving that the key to adherence and results is a program that is meaningful, challenging, and directly related to your athletic goals.

Jayten’s goal is simple: to build athletes who are robust, resilient, and ready for the demands o... Read More